March 12 - April 30, 2024
Vinyasa Yoga - 8 week
Chanhassen Rec Center • 2310 Coulter Blvd Chanhassen, MN 55317 Organized by City of Chanhassen
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 30, 2024.
A method of yoga in which movements form a flowing sequence in coordination with the breath; the intention to build strength & flexibility. Drop-ins are available for $13/class.
We move through three energy phases; Gentle stretches & warming postures, Strength & balance work, Deep stretches & mind work. We move slowly and focus on precision for optimal health & safety in a challenging practice. Drop-ins are available for $13/class.
Location
Chanhassen Recreation Center
Instructor
Christine Pedretti
Age and Gender
Ages 15-100 · Co-Ed