Aikido (Full Session)
Hughes Community Center 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 25, 2024.
Aikido is a Japanese Budo. Students learn how to balance, center, and to keep themselves safe from attacks. In class we may practice with bokken (wooden swords) and jo (wooden spear). Each class students stretch out and learn how to roll on a mat. Also, breathwork and simple meditation skills are introduced.Activity Secondary Category
Adult
Location
Alexander Hughes Community Center
Instructor
DBA Susan Perry Aiko Institute