April 03 - 24, 2024
Self Defense
Cane Creek Recreation Center • 180 CC Camp Rd Cookeville, TN 38501 Organized by City of Cookeville Department of Leisure Services and Public Facilities
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 24, 2024.
Participants will learn the basic principles of self- defense to take control of their lives and safety by learning mental and physical preparedness. Instruction is conducted in a friendly, self – paced learning environment. Unusual physical ability and flexibility are not required for the program. This workshop is recommended for women that may be returning to college or anyone who is eager to learn ways to protect themselves.
Students dress in comfortable loose-fitting clothing and be prepared to take an active part in class.
Location
Dance Studio B at Cane Creek Recreation Center
Age and Gender
Ages 15-255 · Co-Ed