April 13, 2024
Golf Clinic Series 1 APR. 13, 2024
Franklin Recreation Complex • 1120 Hillsboro Rd Franklin, TN 37064 Organized by Williamson County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, April 13, 2024.
Join Leslie Folkes & Courtney Childers for Golf Conditioning and Mental Performance training Clinic. We will guide you through the process of accessing your own specific body mechanics to help with exercises that can help improve balance and flexibility translating to improved play on the course and help to keep you injury free.Mental Performance enhancement will help you develop a consistent mental approach to each round, helping you to play more consistent golf. Being able to control emotions and get into the right state of mind before executing a good shot is the key to a good score. Leslie Folkes- Has over 40 years of experience in the Exercise Science Realm. NASM-CPT, Corrective Exercise and Functional Aging Specialist certified.Courtney Childers- M.S. Sport Psychology, has 5+ years’ experience working with athletes in a variety of sports and 3+ years working with the U.S. military.No refunds will be given without 48 hours written notice to sharon.carolan@williamsoncounty-tn.gov
Age Category
Adult
Location
FRC - Group Fitness Room at Franklin Recreation Complex
Instructor
Leslie Folkes
Age and Gender
Ages 16-255 · Co-Ed