Tai Chi

Monday, January 4, 2021 @ 12:00 PM (EST) - Monday, December 27, 2021 @ 12:55 PM (EST)
Ages 12-255 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348
Monday, January 4, 2021 @ 12:00 PM (EST) - Monday, December 27, 2021 @ 12:55 PM (EST)
Ages 12-255 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348

Tai Chi

Jan 04 - Dec 27 (Monday)

12:00 PM - 12:55 PM

Ages 12-255 · Co-Ed

Kennett Branch

Meeting Dates

From Jan 04, 2021 to Dec 27, 2021

Each Monday from 12:00 PM to 12:55 PM

Except the following dates:

Monday, Sep 06, 2021

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Exercise, Health and Wellness

Location

Holistic Health Studio at Kennett Branch

Instructor

Janet L.

Organizer Info

  • YMCA OF GREATER BRANDYWINE

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Map & Direction

Kennett Branch 101 Race Street Kennett SquarePA  19348
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