May 01 - 31, 2024
Xtreme Athletics Strength and Conditioning Programming
Basis Independent Silicon Valley UPPER • 1290 Parkmoor Ave San Jose, CA 95126 Organized by BASIS Independent Silicon ValleyAbout this event
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PLEASE BE ADVISED THIS IS A PDF PROGRAM YOU ARE PURCHASING. THIS WILL NOT BE AN IN PERSON CLASS. Welcome to our 6-week strength and conditioning program designed to keep you in peak shape throughout the summer and prepare you for the upcoming sports season in the fall. With this program, you'll receive a comprehensive PDF guide packed with six weeks' worth of workouts carefully crafted to be completed at home with minimal equipment. Whether you're a dedicated athlete or just someone looking to enhance their fitness level, this program is tailored to help you achieve your goals. Our aim is to ensure that athletes maintain their strength, agility, and endurance during the off-season, so they can hit the ground running when it's time to return to the field. However, this program isn't exclusive to athletes – anyone looking to improve their overall fitness and well-being can benefit from the structured workouts and progressive challenges it offers. Get ready to unleash your potential and elevate your performance with our 6-week strength and conditioning program. Whether you're aiming to dominate on the field or simply want to feel stronger and more energized in your daily life, this program is your ticket to success.
Location
Sessions
Price
$60.00