Intro to Strength - 3/24
Community Center • 445 East Gay Street WARRENSBURG, MO 64093 Organized by CITY OF WARRENSBURGAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
Join WPR Fitness in our Intro to Strength and Conditioning course! This course is designed for developing athletes as an introduction to basic lifting techniques, as well as basic running mechanics, agilities, and plyometrics.
Sam Collins, former UCM Football Strength and Conditioning Assistant, will take your child through a structured workout each week using WPR Fitness Facilities. His attention to detail as well as knowledge of strength and conditioning will ensure that they get the best, as well as the safest experience during their early stages of athletic development.
This group will meet every Thursday, starting February 1st.
Fee: $40
Registration Deadline: February 1st, 2023.
Come each day prepared to work hard!
Age Category
Tween & Teen
Grades
6th - 10th
Location
Upstairs Fitness Center/Outside Tennis Courts
Instructor
Staff WPR