About This Activity
Description
This fun and engaging strength and conditioning class for kids will introduce them to basic fitness movements in a supportive and safe environment. Kids will learn the fundamentals of bodyweight exercises, coordination, balance, and flexibility. The focus will be on having fun while developing strength, agility, and endurance, with games, circuits, and challenges that keep them moving and motivated. Instructor: AH Rec Staff * Location: Forest Cove ParkActivity Secondary Category
Education
Location
FC Picnic Shelter at Forest Cove Park
Instructor
Taught By Staff
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