The Best Snacks to Fuel Youth Athletes
Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for competition, what you supply can make a big difference.
By Lori Nedescu, MS RD CSSDFood And Nutrition Articles & Advice
Children’s Nutritional Concerns to Be Aware Of
Providing healthy, balanced meals is a priority of most families. However, having an active child creates an even higher importance on nutrition.
By Lori Nedescu
The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala
6 Creative School Lunches for Kids
Feeling overwhelmed or uncreative when it comes to packing healthy lunches that your kid will actually eat? These six recipes should help.
By Angela Bekkala
10 Fruits to Feast on Before Summer Ends
One of the best parts of summer is the variety of fresh produce, so make sure you don't miss any of these seasonal specialities.
By Rachel Pinn
Perfect Packable Oatmeal Bars for Summer Camp
These bars pack up easy and taste delicious!
By ACTIVEkids.com
6 Kid-Friendly Cinco de Mayo Recipes
Introduce your child to this cultural holiday by making these fun recipes together!
By Sara Lindberg
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges
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