HEALTH AND WELLNESS FOR EVERYDAY LIFE

Tuesday, October 15, 2024 - Tuesday, November 5, 2024
Co-Ed
Business & Education Bldg. Room 144 471 University Parkway AikenSC  29801
Tuesday, October 15, 2024 - Tuesday, November 5, 2024
Co-Ed
Business & Education Bldg. Room 144 471 University Parkway AikenSC  29801

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HEALTH AND WELLNESS FOR EVERYDAY LIFE

Oct 15 - Nov 05 (Tuesday)

9:30 AM - 10:30 AM

Business & Education Bldg. Room 144

$12.00

Meeting Dates

From Oct 15, 2024 to Nov 05, 2024

Each Tuesday from 09:30 AM to 10:30 AM

About This Activity

Instructor: Dr. Hannah Mottel is a registered nurse and assistant professor at USCA. She received her master’s in nursing education and Doctor of Nursing Practice from Walden University. She is a certified nurse educator and healthcare simulation educator. She is also a certified BLS CPR instructor and holds CPR certifications in BLS, ACLS, and PALS. Dr. Mottel has a passion for health, fitness, and overall wellness. Description: This course will have four sessions focusing on the following: Session 1: improving overall preventative health, emphasizing overall wellness (mind, body, and spirit). Session 2: Basic first aid, to include cleaning minor cuts, scrapes, or scratches; treating a minor burn; applying bandages and dressings; and the use of non-prescription medicine. Session 3: Reducing obesity through diet and exercise. Session 4: Mindfulness (focusing on meditation and its link to an overall improvement of wellness and mental health).

Organizer Info

  • University of South Carolina Aiken

Map & Direction

Business & Education Bldg. Room 144 471 University Parkway AikenSC  29801
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