About This Activity
Description
Dance your way into fitness with these classes! Beginner to intermediate dance fitness classes for any age 18 and up (or age 15 and up with a parents also enrolled in the class). Classes are designed to improve cardiovascular health and coordination, burn calories, and have fun while moving your body to fun rhythms! No equipment or experience required. Wear comfortable clothing and tennis shoes and bring a water bottle.
Wear comfortable athletic clothing and tennis shoes and bring a water bottle.
Location
Springbrook Rec Center
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