About This Activity
Description
Join our yoga instructor for an hour long Yoga Class on Carlyle House’s Magnolia Terrace. A gentle flow yoga class. We will build heat with sun salutations then progress to balance, deep stretching and finally relaxation. Please bring water, a towel, and a yoga mat. Wear comfortable yoga wear.Starting on April 25th, classes will be held on Tuesdays and Thursdays at 6pm and Saturdays at 9am and 10:15am. Class may be canceled due to inclement weather, you will receive an email if class is canceled. Tickets are non-refundable unless class is cancelled by the museum.
Having trouble registering? Please call 703-549-2997 or email carlyle@nvrpa.org
Teacher Schedule:Thursday, April 30th-Tiffany
Saturday, May 1st 9am- AnneSaturday, May 1st 10:15am-AnneTuesday, May 5th- Barb MThursday, May 7th- Barbara DSaturday, May 9th 9am-AngieSaturday, May 9th 10:15am-AngieTuesday, May 12th- Barb MThursday, May 14th- Barbara DSaturday, May 16th 9am-TiffanySaturday, May 16th 10:15am- AnneTuesday, May 19th-BeckyThursday, May 21st- JeneenSaturday, May 23rd 9am-CandiSaturday, May 23rd 10:15am-CandiTuesday, May 26th- JeneenThursday, May 28th- AnneSaturday, May 30th 9am-TiffanySaturday, May 30th 10:15am-Barbara D
Tuesday, Jun 2nd- Barb MThursday, Jun 4th- Barbara DSaturday, Jun 6th 9am-AnneSaturday, Jun 6th 10:15am- AnneTuesday, Jun 9th- JeneenThursday, Jun 11th- Barbara DSaturday, Jun 13th 9am-CandiSaturday, Jun 13th 10:15am- CandiTuesday, Jun 16th- TiffanyThursday, Jun 18th- BeckySaturday, Jun 20th 9am- AngieSaturday, Jun 20th 10:15am- AngieTuesday, Jun 23rd- Barb MThursday, Jun 25th- JeneenSaturday, Jun 27th 9am- TiffanySaturday, Jun 27th 10:15am Barbara DTuesday, Jun 30th- Anne
Barbara Douglass teaches a vinyasa flow, moving with the breath and using sun salutations to build gentle heat. We use that heat to deeply stretch, and we end with a relaxing meditation.
Jeneen Piccuirro teaches a gentle, traditional, chakra based hatha yoga class. Her focus is on deep release and relaxation and she favors poses that benefit the nervous system to promote inner calm.
Becky Super teaches a Vinyasa style class that welcomes new and experienced students to find balance both on and off the mat. I like a faster paced class, but I know the importance of slowing down to find relaxation and meditation too.
Barb Mink earned her 200-hr yoga teacher (RYT) certification in 2018 in the vinyasa format. She’s been practicing for 20* Years and has attended numerous workshops and yoga retreats.
Anne teaches a vinyasa style flow class. Flows are designed to be equal parts meditative and fun. Classes are appropriate for students of all levels and appropriate modifications and amplifications are offered.
Angie’s classes are a Vinyasa Flow style of Yoga. Vinyasa means “to move with the breath” and in Angie’s classes, the poses are strung together to form one fluid sequence of movement. Moving with your breath, and letting your body flow in new directions, is powerful and nurturing. Angie’s classes focus on connecting the physical movements with the rhythm of the breath while maintaining an awareness of the mindful transitions from one pose to another while also taking time to enjoy each pose in whatever way feels best for each individual body. Each student is invited to make their Vinyasa flow a personal experience to meet their body’s needs. Pose flows can be fast and physically challenging or soft and gentle, a moving meditation, and an opportunity to witness the ways in which the breath holds power over our well-being. The class ends with time in deep relaxation. No prior Yoga experience is necessary and all levels of practice are welcome.
Location
Carlyle House Museum Gift Shop
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