About This Activity
Description
This specialized tumbling class is designed exclusively for Jr. Raiders cheer athletes who are ready to take their skills to the next level. Participants will focus on building strong foundational technique while progressing through cheer-focused tumbling skills such as round- offs, backbends, back walkovers, back handsprings, standing and running tumbling, front walkovers, front handsprings, back tucks, and more!
Athletes will also participate in targeted strength training, shaping drills, flexibility work, and safe progression- based spotting to support proper form and reduce injury risk.
Attire: Leotard or t-shirt and shorts for girls with hair pulled back with a rubber band; T-shirt and shorts for boys.
Age Group
Youth
Location
ACC Gymnastics Center - Overlap 11 at Alpharetta Community Center
Instructor
Linda Dowell
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