About This Activity
Description
Ages 3-6 & an Adult. S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Carl brings 15+ years experience as a certified personal trainer and yoga teacher for all ages. Bring a yoga mat to share with your child (or two separate mats if that’s more comfortable) and plan on some Sunday family fun! Instructor: Carl Gunderson of Simply Holistic Fitness & Wellness. 8 classes. No class 10/12. 100% scholarship recipients pay $10.
Online registration for this class will close 2 business days before class begins. After this date, please call to register: 734-994-4949.
Families with a current Rec & Ed scholarship who need assistance, please call 734 994 2300 X 0.
Save the Date! Annual Trike-A-Thon Fall Festival Saturday, September 27th 9:30am-11:30am outdoors at Westerman Preschool & Family Center. No registration required; check-in day of, and donations accepted to benefit scholarships for classes and camps!
Location
Eberbach Cultural Arts Building, Dance Studio
Instructor
Carl Gunderson
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