About This Activity
Description
Ages 3-5 & an Adult. S-T-R-E-T-C-H! Move, breathe, smile, and laugh with your little one while reaping the many benefits of yoga. Developmentally appropriate poses, games, breathing, and meditation techniques will be practiced to build body awareness, release energy, and experience relaxation. Carl brings 15+ years experience as a certified personal trainer and yoga teacher for all ages. Bring a yoga mat to share with your child (or two separate mats if that’s more comfortable) and plan on some Sunday family fun! Instructor: Carl Gunderson of Simply Holistic Fitness & Wellness.
7 classes. No class 4/20 and 5/25. 100% scholarship recipients pay $10.
Online registration for this class will close 2 business days before class begins. After this date, call to register: 734 994 2300 x53186 Monday - Friday between 9am and 4pm.
Families with a current Rec & Ed scholarship who need assistance, please call 734 994 2300 X 0.
Location
Eberbach Cultural Arts Building
Instructor
Carl Gunderson
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