First Flight Intro to AERIAL SILKS for all Shapes and Sizes
Jan 02 (Saturday)
1:00 PM - 2:15 PM
Ages 13-255 · Co-Ed
Apex Senior Center
Starting at
$36.00
Aerial for All Shapes and Sizes
Jan 23 (Saturday)
1:00 PM - 2:15 PM
Ages 13-255 · Co-Ed
Apex Senior Center
Starting at
$36.00
First Flight Intro to AERIAL SILKS for all Shapes and Sizes
Feb 13 (Saturday)
1:00 PM - 2:15 PM
Ages 13-255 · Co-Ed
Apex Senior Center
Starting at
$36.00
First Flight Intro to AERIAL SILKS for all Shapes and Sizes
Mar 13 (Saturday)
1:00 PM - 2:15 PM
Ages 13-255 · Co-Ed
Apex Senior Center
Starting at
$36.00
First Flight Intro to AERIAL SILKS for all Shapes and Sizes
Apr 03 (Saturday)
1:00 PM - 2:15 PM
Ages 13-255 · Co-Ed
Apex Senior Center
Starting at
$36.00
About This Activity
Description
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Ages 13+. Interested in Aerial Yoga but not sure if it is for you? This 75-minute introductory class is sure to lift your spirits! Gently held by silk hammocks rated to hold over 2,000lbs, this class celebrates that EVERY body is an aerial body. With the silks suspended from the ceiling, you'll explore classic yoga postures enhanced by the gentle lift and support of the hammock. The experience culminates with a Savasana, where you will recline in your own silky cocoon, cradled in comfort as stress dissolves, and your mind and body reset. Discover new freedom in movement, experience deeper stretches, and strengthen your whole body while cultivating balance and focus. No prior aerial or yoga experience is required - just bring your beautiful self and a willingness to fly! LaRue Thomas instructs.
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