Sound Bath Session - Specialized Recreation
Feb 26 (Friday)
6:00 PM - 7:00 PM
Ages 13-99 · Co-Ed
Apex Senior Center
Sound Bath Session - Specialized Recreation
Feb 26 - Apr 16 (Friday)
6:00 PM - 7:00 PM
Ages 13-99 · Co-Ed
Apex Senior Center
Sound Bath Session - Specialized Recreation
Apr 16 (Friday)
6:00 PM - 7:00 PM
Ages 13-99 · Co-Ed
Apex Senior Center
About This Activity
Description
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Using Tibetan singing bowls, wind chimes, a gong, and a panda drum, instructor Laura Ricci creates a soothing environment designed for deep relaxation. These sessions are highly accessible and provide significant benefits, including stress reduction and sensory integration. Participants should bring a yoga mat. Participants may bring a blanket, pillow, eye mask, and/or water bottle if they wish, depending on what makes each participant comfortable. For more information about the session, visit naturewhisperingstones.com.
This program is designed for participants with disabilities. Individuals attending with a personal assistant are welcome.
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