About This Activity
Description
Come Join us for Teen Weight Training at C.T. Martin!
This class will teach teens the proper techniques and methods of lifting weights. We will introduce participants to the vocabulary of the weight room, naming the exercises and equipment, along with the proper muscle groups and structure. Each session will consist of a 30-minute instructional lesson and then a 30-minute training session.
When: December 6 - January 31, 2026. Saturdays - 2:30p.m. - 3:30p.mWho: Teens - 13 - 18 years old.Cost: $0
Activity Sub-Category
Health and Wellness
Location
C. T. Martin Recreation & Aquatic Center
Map & Direction
CT Martin Recreation & Aquatic Center
•
3201 ML King Jr. Drive, SW
Atlanta, GA
30311
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