About This Activity
Description
This "exclusively chair" class will provide stretching, strength training and cardio all while seated. We will use balls, resistance bands and weights. Please bring your own weights.
NO CLASS on Sept. 7, 2026 - Labor DayLocation
Sandberg Auditorium at Heather Gardens Clubhouse
Map & Direction
Heather Gardens Clubhouse
•
2888 S. Heather Gardens Way
Aurora, CO
80014
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