About This Activity
Gilman Speed and Strength Camp This camp’s overall objective is to teach young student-athletes the fundamentals of athletic movement. During each session, athletes will learn proper speed, agility, and change of direction techniques followed by a strength training program designed to promote healthy and resilient athletes. All training sessions will be led by Stephen Yorkman, Head Strength and Conditioning Coach at Gilman School. Coed, entering grades 5 - 8 Dates: June 24 - 28 Time: 11:00 a.m. - 1:00 p.m. Cost: $200 Location: Gilman Fitness Center and Fields Instructor: Stephen Yorkman (syorkman@gilman.edu), Gilman’s Head Strength and Conditioning Coach
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