About This Activity
Description
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This is a high intensity cardio workout! Floatation belts are worn to assist with proper alignment and buoyancy. Participants must be comfortable in deep water. Not recommended for those with shoulder injuries.
Bring hydration and a floatation belt if you have one.
No day of registration. Registration closes at 5:00 p.m., on the day before the class.
Please bring a floatation belt if you have one and hydration.
Age Category
Adult
Location
Dive Tank
Instructor
Ashley Grafwallner
Ashlee Hazan
Jack Cain
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