About This Activity
K-6th grade - December 3 & 4, 5-7pm. December 5, 9-11am. Regular registration closes on 11/20, late open until 12/1 with no shirt. Welcome to the Youth Basketball Experience and Coaches Clinic at Bennett Park and Recreation District. Your child will experience Basketball 101. Learn drills they can use at home. Learn what they need to have a competitive edge. Saturday is competition day, suicide dribbler, stop hop and shot, free throw frenzy, assisting maniac, and have a chance to be the most improved Camp MVP for your grade. We will also welcome new coaches who want to guide children and be a part of their basketball journey. Teaching drills, game plans, demeanor and player safety You ready? Plan - Warm ups 10 min - teach kids and coaches about stretching, back, arms, legs. Included talks about listening to coaches, driving the importance to be attentive and paying attention to directions. Groups: K-1st, 2-3rd, 4-5th, 6th 25 minutes segments. Station 1 - Ball handling - here we will teach dribble technique, left and right, ball control, figure 8’s, revolutions around the head, waist and legs. Encouraging do at home drills. Station 2 - passing - teach kids and coaches passing technique, two hand overhead, bounce pass right, straight and left, chest pass, behind the back passes (advanced). Station 3 - defensive - teach proper defensive stance, side to side movement, pass block, shot block, box out and rebound. Station 4 - Shooting - teach form, free throws, using the backboard, jump stop and shoot, lay ups, fast break lay ups and reverse lay ups (advanced). 25 x 4 = 100 + 10 = 110, that gives us 2.5 minute water breaks = 2 hrs.
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