SPEED & STRENGTH TRAINING

Monday, July 7, 2025 @ 6:00 PM (EDT) - Wednesday, July 30, 2025 @ 7:00 PM (EDT)
Ages 6-18 · Co-Ed
Berea Recreation Department 451 Front Street BereaOH  44017
Monday, July 7, 2025 @ 6:00 PM (EDT) - Wednesday, July 30, 2025 @ 7:00 PM (EDT)
Ages 6-18 · Co-Ed
Berea Recreation Department 451 Front Street BereaOH  44017

SPEED & STRENGTH TRAINING

Jul 07 - Jul 30 (Monday, Wednesday)

6:00 PM - 7:00 PM

Ages 6-18 · Co-Ed

Berea Recreation Department

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Starting at

$60.00

Pricing

SPEED & STRENGTH TRAINING
$60.00
SPEED & STRENGTH TRAINING
$60.00

Meeting Dates

From Jul 07, 2025 to Jul 30, 2025

Each Monday from 06:00 PM to 07:00 PM

Each Wednesday from 06:00 PM to 07:00 PM

About This Activity

Description

This Speed and Strength training program will utilize weights and resistance training to improve athlete's power and speed. Participants will gain an understanding of how agility and strength together can improve their overall athletic performance.

Instructor: Craig RichardsonDates:7/7, 7/9, 7/14, 7/16, 7/21, 7/23, 7/28 and 7/30.Time: 6-7pm Location: Berea Recreation Center Fee: $60

Instructor

Keith Wilson
Marty Compton
Greg Hoon
Shawn Washburn
Jerry Peto

Organizer Info

Map & Direction

Berea Recreation Department 451 Front Street BereaOH  44017
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