About This Activity
Description
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Join us for a revitalizing session that combines strength building, stretching, and relaxation. This program seamlessly blends dynamic stretches and endurance training designed to enhance muscle strength and flexibility. The use of sensory integration methods offers an adaptive approach that not only supports you body's strength and flexibility but also nurtures mental clarity and well-being.What to Bring: Water, wear closed toed shoes, and comfortable clothing
FREE WITH ADAPTIVE PROGRAM MEMBERSHIP
Adaptive/Therapeutic programs are designed for individuals with a disability or special need.
Activity Age Group
Adult
Location
Bermuda Dunes Community Center MPR-A
Instructor
Alexander Victorino
Map & Direction
Bermuda Dunes Community Center
•
78400 Avenue 42
Bermuda Dunes, CA
92203
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