Adaptive Stretch & Relaxation

Monday, April 1, 2024 @ 10:00 AM (PDT) - Monday, April 29, 2024 @ 10:45 AM (PDT)
Bermuda Dunes Community Center 78400 Avenue 42 Bermuda DunesCA  92203
Monday, April 1, 2024 @ 10:00 AM (PDT) - Monday, April 29, 2024 @ 10:45 AM (PDT)
Bermuda Dunes Community Center 78400 Avenue 42 Bermuda DunesCA  92203

About This Activity

Description

Join us to stretch and relax! Program incorporates a series of dynamic stretches and breathing techniques to promote muscle relaxation and flexibility while utilizing a sensory integration approach.



What to Bring: Water, Yoga mat, wear closed toed shoes

FREE WITH ADAPTIVE PROGRAM MEMBERSHIP
Adaptive/Therapeutic programs are designed for individuals with special needs and disabilities. Participant's family members are encouraged to attend programs to provide positive reinforcement and support when needed. An additional information form must be completed, in addition to the standard waiver, prior to the class start date. The paperwork is located below this section and can be downloaded and completed.

Activity Age Group

Adult

Location

MPR-B

Organizer Info

Map & Direction

Bermuda Dunes Community Center 78400 Avenue 42 Bermuda DunesCA  92203
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