About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
BODYATTACK is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. Please bring your own mat. This class is family friendly which means that children 8 years old and up are welcome to attend with a parent.
Category
Group Exercise
Location
Group Ex Studio at Upper Main Line Branch
Instructor
Sarah Damiani
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