About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths. Yoga postures are connected with breath, emphasizing the development of heart, strength and flexibility. This is a prerecorded class taught by a YMCA instructor that plays on-site at the branch.
Category
Group Exercise
Location
Group Ex Studio at Upper Main Line Branch
Instructor
Margy Gamble
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