About This Activity
Description
This class is closed to further registration.
This class has an innovative 20/20/20 approach to fitness. Twenty minutes of Pilates to strengthen the core, 20 minutes of weight training to shape and sculpt the muscles, and 20 minutes of yoga stretching.Attending this class will build confidence, strength, and flexibility. After class, add a 20-minute walk or swim for cardio and you are all set!
Location
BRCHS - Bldg 6 Dance Room at Boca Raton Community High School
Map & Direction
Boca Raton Community High School
•
1501 NW 15th Court
Boca Raton, FL
33486
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