About This Activity
Description
Join us for a five week, all-level session that is beginner-friendly but also provides skillful opportunities to safely deepen your practice. This is good for those who may not have practiced in a while, or for those who face physical challenges. Teachings in pranayama (breathing) and meditation support the physical practice. Our philosophy is “Do what you can, and let the rest go.”
Nancy JoLocation
WBCHS - Class Room 6102 at West Boca Community High School
Map & Direction
West Boca Community High School
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12811 Glades Road
Boca Raton, FL
33498
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