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MIDDLE SCHOOL LIFT SCHOOL LED BY D1 TRAINING STAFF THIS CAMP WILL FOCUS ON TEACHING THE CORE LIFTS: DEAD LIFT, SQUAT, POWER CLEAN, INCLINE PRESS, BENCH PRESS AND OTHER FUNCTIONAL MOVEMENT. THIS CAMP IS GREAT FOR MIDDLE SCHOOL ATHLETES GETTING READY FOR SUMMER CONDITIONING. YOU CAN'T MAKE THE CLUB IN THE HOT TUB! SO IF YOU WAN TO PUT YOUR BEST FOOT FORWARD AND STAYING HEALHTY DURING SUMMER LIFTING, INVEST IN MOVEMENT SKILL / MECHANICS. COST IS $115, INCOMING 6TH GRADERS - OUTGOING 8TH GRADERS WELCOME. CO-ED. MAY 28-29. 1:30-3:00 PM BOTH DAYS.
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