About This Activity
Description
Built To Cheer: Strength. Stability. Skill.
Join Shannon on Tuesday/Friday at the ISC for a 45 minute workout.
Bodyweight + TRX Strength, core control, flexibility, and endurance training specifically for cheer athletes ages 12-16.
Results will be tracked for you.
WCPR Refund PolicyIt is your responsibility to read the class description and location information.Should you need to cancel registration for an activity please notify Bob Vogelpohl in writing no later than 48 hrs. prior to the start of class at bob.vogelpohl@williamsoncounty-tn.govYou will be given the option of receiving a credit to your WCPR account or receiving a refund. Due to State Auditing/Fund Regulations, any online processing fees cannot be credited or refunded.
Age Category
Senior
Location
ISC - Group Fitness Room at Indoor Sports Complex
Instructor
Shannon Freund
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