About This Activity
Description
TAKE THE CHALLENGE!YMCA Speed & AgilityTuesdays / Thursdays / Fridays: June 4 - 2810:30 - 11:30 am3rd-12th Gr.COST:$60 / YMCA Member$75 / Program Participant
Program Focuses:1. Improving jump height, agility and quickness2. Footwork drills3. Cone and speed ladder drills4. Jump rope workouts5. Sprint technique6. Core workouts
Location
North Central YMCA Basketball Court
Map & Direction
North Central Missouri YMCA
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P.O. Box 403 1140 West Helm Street
Brookfield, MO
64628
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