Special times call for special measures, so we are going mobile with our Fitness Camp! Instead of working out with a small group of GSB students, we are opening our gates to the whole GSB Community. Students, parents, and siblings are all welcome to work out TOGETHER. I want to see all of your faces behind those screens, ready to sweat in sync with one another! Promoting health and fitness is always a priority for me, now more than ever. Together we will be working on our cardio, muscle strength and flexibility, and learn new and creative ways to utilize our limited space at home in order to get us in the best shape possible. We will draw on a variety of movements from different sports and activities such as Kickboxing, Zumba, HIIT Cardio and Plyometrics. Fun, sweat, and a sense of accomplishment guaranteed!
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