Self-care for Your Hands - August Session

Tuesday, August 19, 2025
Co-Ed
Hand Therapy Treatment and Education Center 114 Maine Street BrunswickME  04011
Tuesday, August 19, 2025
Co-Ed
Hand Therapy Treatment and Education Center 114 Maine Street BrunswickME  04011

Self-care for Your Hands - August Session

Aug 19 (Tuesday)

1:00 PM - 2:30 PM

Hand Therapy Treatment and Education Center

REGISTER NOW

$40.00

Pricing

Price
$40.00
Price
$40.00

Meeting Dates

Aug 19, 2025

Each Tuesday from 01:00 PM to 02:30 PM

About This Activity

Do you, or someone you know, suffer from chronic pain in the hands, wrists, elbows or shoulders? Please join Mary Woodbury, OTR/L CHT for a discussion about self-care - easy-to-perform techniques, exercises and home-use devices to ease discomfort in our hands and arms. Some of the many hand and upper extremity conditions benefiting from selfcare are osteoarthritis, tennis elbow, trigger finger, and carpal tunnel. Self-care is conservative care and often the first line of care prescribed by Physicians and Occupational Therapists. This program is brought to you by Hand Therapy Treatment and Education Center, LLP. ***These are individual sessions. Please sign up for one session ONLY.

Organizer Info

  • Merrymeeting Community & Adult Education

Map & Direction

Hand Therapy Treatment and Education Center 114 Maine Street BrunswickME  04011
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