About This Activity
Children will transform into beautiful trees, twinkling stars, tall mountains, brave warriors, peaceful butterflies and so much more as they practice yoga. This class is taught by a Certified Yoga Instructor, your child will learn safe yoga poses, breaths, and flow in a non-competitive, energy-filled class. Yoga helps develop focus, concentration, and patience (great for preschool & school-aged children). Alma has a gentle way with the students that is encouraging and positive. Her classes include the use of props, Yoga blocks, singing bowl meditations, and other yoga activities. Mindfulness/meditation, along with breathing techniques are components of her class.
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