About This Activity
This program provides players with solid pitching mechanics allowing them to make significant strides in the art of pitching. The program includes the following aspects of pitching: fundamental mechanics, body positioning & alignment, throwing drills, stride drills, power drills, live pitching, arm care, and pitching strategies and combines the hitting clinic aspects and is designed to instruct each participant on the proper hitting technique. Instruction and improvement of fundamentals for successful hitting includes: proper form/technique, grip, various stances, weight shift, stride, swing, and follow-through. Video analysis will be used to develop proper hitting technique.
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