This program is ideally suited for players who will: -play Baseball Alberta U15 in 2025 -play Baseball Alberta U13 in 2025 -play Little League Majors AAA or AA All-Stars in 2025 *Any player who played Minors AAA All-Stars as a first year player in 2024 will need to email Coach Kawahara for approval to register: miki@diamondawgs.com* The off-season offers a unique opportunity for players to make significant adjustments to their game without having to compete in game situations. Our goal with winter training is to provide players with the opportunity to develop as well rounded baseball players and more superior athletes. Combining skill development (hitting, defense, arm strength & pitching) with strength & conditioning sessions allows players to progress more quickly in areas like hitting power, throwing velocity, and base running speed. The holistic nature of the Jr Academy Program will encompass skill development, the implementation of a mental approach to the game, physical development for enhanced performance, and injury prevention. Junior Academy players will train on Monday and Saturday for 4 hours per week which will include 2h40m of skill development and 1h20m of strength training and movement skills. Monday: 6:30pm-8:30pm Saturday: 3:00-5:00pm
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