About This Activity
Just because the season has started, doesn’t mean your training should end. Athletes looking to enhance sport performance should be in the weight room, maintaining their strength and ensuring they stay injury free. For baseball and softball athletes looking to keep improving, we have an 8 week in-season program for any experience level. For athletes with weight room experience, this program will help maintain the strength and fitness you built in the off-season, help with injury prevention, and improve your foundation for future off-season programs. For athletes with no weight room experience, this program will help with injury prevention and lay the foundation for future off-season training. The stronger you stay through the season, the stronger you can become in the off-season!
Map & Direction
Diamondawgs Training Center
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UNIT K 7008 5th St SE
Calgary, AB, Canada
T2H 2G3
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