About This Activity
The focus of each hitting session will be education. Hitters will learn the factors that influence the effectiveness of a quality swing, the areas of their swing that require adjustments, and how to self-monitor progress. Video analysis, radar gun readings, and daily use of BLAST swing sensors will maximize the efficiency of our training. Our hitting progression will cover consistency in the prep phases of the swing, improve transfer of power to maximize solid contact, and will progress to developing a consistent hitting approach as the season draws near. Through the BLAST technology, players will track and improve their scores in three areas: 1. PLANE - increasing the consistency of contact 2. CONNECTION - ability to adjust to different pitches in different areas of the strike zone 3. ROTATION - improving dynamic power BLAST metrics will help guide our drill selection and provide data driven development. This provides players with a specific focus on each drill, feedback on their progress over the off-season, and a way for coaches to evaluate the effectiveness of our practice plans.
Map & Direction
Diamondawgs Training Center
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UNIT K 7008 5th St SE
Calgary, AB, Canada
T2H 2G3
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