About This Activity
This session is designed to give players a chance to prepare for upcoming evaluations. Players will be supervised and coaches will lead players through the drills, but there will be no formal instruction provided. Session breakdown: 45 minutes - warm up, throw, defense Dynamic Warm Up Arm prep (tubing, etc) Long toss into netting & throwing for accuracy Ground balls Forehand & backhand 45 minutes - hitting Tee work Front toss station Machine station
Map & Direction
Diamondawgs Training Center
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UNIT K 7008 5th St SE
Calgary, AB, Canada
T2H 2G3
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