All kids and youth deserve to feel connected and empowered to become the best version of themselves! This is where it happens! Sole Programs combine fun physical activity, discussion and mentorship to empower youth with the tools they need to discover their inner awesome and grow their confidence. Along side awesome coaches and mentors, we will play games and have brave discussions about friendship and self esteem. We will explore what it means to be a positive peer & role model and how to set goals as part of an active lifestyle. Each season of Sole Programs offers unique discussion topics and fun activities. Join us for multiple seasons to experience the full range of topics! This season of Sole will run for 8 weeks. During this time, participants will prepare physically and mentally to complete a 5km fun run, with their Sole Cohort and other Sole Groups from around Calgary. Notes: 1) All Sole Sessions will follow current Alberta Health Restrictions related to Covid-19. Information related to youth programs can be found here: https://bit.ly/AHS_Guidance 2) This is an outdoor program and sessions will go ahead in most types of weather. In the event of extreme cold, coaches will inform families of that weeks plan. Please ensure participants are prepared for weather conditions. 3) The fun run at the end of our season will be a community organized event. Any costs associated with the 10km fun run are not included in program fees. Each family will need to sign up for the run separately, if they are able to participate. Run details will be released at a later date.