About This Activity
Description
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Looking for a perfect blend of strength and cardio? Aqua Circuit addresses the foundations of improving your cardio, building muscular endurance. You’ll experience multiple rounds of strength work followed by a cardio challenge. This quintessential Aqua experience will lead you down the road to your best all-around fitness.
Location
Exercise Pool at Branch - Sands Family YMCA
Instructor
Cheryl Anne B
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