GRIT™ATHLETIC

Saturday, January 3, 2026 @ 7:45 AM (EST) - Saturday, December 28, 2030 @ 8:15 AM (EST)
Co-Ed
Branch - Sands Family YMCA • 351 North Street Canandaigua, NY  14424
Saturday, January 3, 2026 @ 7:45 AM (EST) - Saturday, December 28, 2030 @ 8:15 AM (EST)
Co-Ed
Branch - Sands Family YMCA • 351 North Street Canandaigua, NY  14424

Registration is unavailable

GRIT™ATHLETIC

Jan 03 - Dec 28 (Saturday)

7:45 AM - 8:15 AM

Co-Ed

Branch - Sands Family YMCA

Meeting Dates

From Jan 03, 2026 to Dec 28, 2030

Each Saturday from 07:45 AM to 08:15 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

30 minutes of HIIT training incorporates all of the trainingmodalities that enhance athletic performance, speed, strength, agility andexplosive power. Options are available for different fitness levels.

Location

Studio B at Branch - Sands Family YMCA

Instructor

Carrie Q

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Sands Family YMCA • 351 North Street Canandaigua, NY  14424
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