HIIT 30 CYCLE

Monday, January 5, 2026 @ 5:45 PM (EST) - Monday, December 30, 2030 @ 6:15 PM (EST)
Co-Ed
Branch - Sands Family YMCA 351 North Street CanandaiguaNY  14424
Monday, January 5, 2026 @ 5:45 PM (EST) - Monday, December 30, 2030 @ 6:15 PM (EST)
Co-Ed
Branch - Sands Family YMCA 351 North Street CanandaiguaNY  14424

Registration is unavailable

HIIT 30 CYCLE

Jan 05 - Dec 30 (Monday)

5:45 PM - 6:15 PM

Co-Ed

Branch - Sands Family YMCA

Meeting Dates

From Jan 05, 2026 to Dec 30, 2030

Each Monday from 05:45 PM to 06:15 PM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Make the time fly as you challenge your body and mind with various effort levels, work intervals, and recovery breaks in this 30 min cycle class. In this class you will experience a big focus on intensity, as well as benefits related to power, speed, and explosiveness in a shorter length of time.

Location

Studio A at Branch - Sands Family YMCA

Instructor

Christina H

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Sands Family YMCA 351 North Street CanandaiguaNY  14424
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