About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Location
Studio C at Branch - Sands Family YMCA
Instructor
Shari R
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