Thursdays– Move to Express
Nov 13 - Jan 09 (Thursday)
4:30 PM - 7:30 PM
Ages 17-100
Ascendigo
$0.00
About This Activity
Course Description: Exploring Movement, Emotion, and Self-Expression for Adults of All Abilities Move to Express is a 6-week creative dance course led by a professional dance instructor and designed for adults of all abilities. Through movement, music, and mindfulness, participants will discover new ways to express themselves, connect with others, and build confidence in their bodies. Each week combines gentle dance instruction with opportunities for free movement and creative expression, allowing participants to explore rhythm, emotion, and storytelling through motion. No prior dance experience is required—just a willingness to move, explore, and have fun! Dinner not provided. Pack snacks. Course Goals · Encourage self-expression and emotional awareness through movement · Build confidence, coordination, and body awareness · Promote social connection and collaboration · Provide a safe, inclusive, and sensory-friendly space for creative movement · Celebrate individuality and the joy of dance Activity Cost: $30/day Personnel Cost: · Private Pay: $150/day · Medicaid DD Waiver · Medicaid SLS Waiver Please note: We need a minimum of 4 participants in order to run the course. Program Dates: 11/13, 11/20, 12/4, 12/11, 12/18, 1/8
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