About This Activity
Description
Is an energizing, full-body class designed to improve mobility, flexibility, balance, and overall movement quality. Through controlled, active stretches and functional movement patterns, participants will increase range of motion, enhance athletic performance, and reduce muscle tension and risk of injury.
Activity Age Group
Adult
Location
The Salvation Army
Instructor
Uriel Ramos
Map & Direction
Cathedral City Salvation Army
•
30400 Landau Blvd
Cathedral City, CA
92234
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