About This Activity
Description
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Immerse yourself in healing waves of sound. Sounds baths can help calm your mind, allowing it to enter a relaxed state and turn off negative chatter. Mats are provided, but we encourage participants to bring their own. All levels welcome, dress comfortably.
Activity Category
Wellness & Fitness
Location
CC Meeting Room #206 at Community Center
CC Meeting Room #205 at Community Center
Instructor
Sarah Smith
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