Yoga and Mindfulness -Teen

Thursday, December 7, 2023 @ 5:00 PM (MST) - Thursday, December 21, 2023 @ 6:00 PM (MST)
Ages 12-18 · Co-Ed
Community Center 125 E. Commonwealth Ave ChandlerAZ  85244
Thursday, December 7, 2023 @ 5:00 PM (MST) - Thursday, December 21, 2023 @ 6:00 PM (MST)
Ages 12-18 · Co-Ed
Community Center 125 E. Commonwealth Ave ChandlerAZ  85244

This activity has passed

Yoga and Mindfulness -Teen

Dec 07 - Dec 21 (Thursday)

5:00 PM - 6:00 PM

Ages 12-18 · Co-Ed

Community Center

Starting at

$39.00

Meeting Dates

From Dec 07, 2023 to Dec 21, 2023

Each Thursday from 05:00 PM to 06:00 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 21, 2023.

Reconnect with your inner world and tap into your emotions These feel-good flows are designed to open a different area of your body and engage your full awareness, taking you through heart-healing backbends, deep hip and hamstring stretches, core strengtheners, and calming folds. By creating a physical space in your body, you'll create clarity and space in your mind and end class feeling more empowered, grounded, and present. Suitable for all age levels.

Activity Category

Dance

Location

CC Meeting Room #205 at Community Center
CC Meeting Room #206 at Community Center

Instructor

Kathi Thompson, NCSF-CPT

Organizer Info

Map & Direction

Community Center 125 E. Commonwealth Ave ChandlerAZ  85244
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