MDRC: SilverSneakers Circuit

Thursday, December 1, 2022 - Tuesday, February 28, 2023
Marion Diehl Recreation Center 2219 Tyvola Road CharlotteNC  28210
Thursday, December 1, 2022 - Tuesday, February 28, 2023
Marion Diehl Recreation Center 2219 Tyvola Road CharlotteNC  28210

About This Activity

Description

Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every fitness level, and your instructor can adapt the exercises depending on your skill.

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Map & Direction

Marion Diehl Recreation Center 2219 Tyvola Road CharlotteNC  28210
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